New Dance Horizons

Itcush into Dance

January 11 – February 23, 2022

Itcush Method

– aims to improve posture, align the skeleton and build functional movement patterns. The Itcush Method uses principles of the Mitzvah Technique to teach self maintenance exercises. The outcome is improved physical function, freedom from pain and renewed connection with daily movements.

Itcush into Dance

– is a faster paced mobility focused class covers intermediate to advanced motion patterns on a stool, standing and the floor.

Dates and Times

Tuesday, January 11, 2022, 9:30am – 10:45am (CST)

Wednesday, January 12, 2022, 9:30am – 10:45am (CST)

Tuesday, January 18, 2022, 9:30am – 10:45am (CST)

Wednesday, January 19, 2022, 9:30am – 10:45am (CST)

Tuesday, February 15, 2022 9:30am – 10:45am (CST)

Wednesday, February 16, 2022, 9:30am – 10:45am (CST)

Tuesday, February 22, 2022, 9:30am – 10:45am (CST)

Wednesday, February 23, 2022 9:30am – 10:45am (CST)


New Dance Horizons Studio,

2207 Harvey St, Regina, SK, S4N 2N2


$15 a class

Classes offered both online and in person
*masks are mandatory while in the building
*must show proof of double vaccination

Please call the office (306) 525-5393 or email to register over the phone!

Registration confirmation emails will be sent out at 5 PM (for those who register before the day of class) and at 8:50 AM (for those who register the day of class).