I hope this season
is bringing a little more light and movement into your days. I’ve got a few exciting things coming up that I’d love to share with you:
Brain Dance
at the Regina Public Library — Glen Elm Branch
Friday, April 19 — more info here
Friday, May 17 — more info here
11:00am – 11:45am
Location: Glen Elm Branch, Regina Public Library
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Itcush into Dance
with New Dance Horizons
I’m teaching Itcush into Dance through the Dance Core series at New Dance Horizons!
This long-running series features a rotation of local teachers and has been a lifeline for my own movement practice. I’m excited to return to teaching—come move with me.
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Save the Date
Somaspheres 2025
Summer Intensive
Our annual Itcush Method intensive is back:
June 30 –July 5
Location: New Dance Horizons
More details coming soon — stay tuned!
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Private Practice Update
I won’t be seeing clients again until the fall, as I’m currently immersed in professional development with a Somatics and Pain Science course through ISMETA, along with ongoing mentorship in manual techniques and grounding practices with Ronnie Yee.
In the meantime, I highly recommend connecting with Kana Nemoto for one-on-one sessions and Itcush Method classes:
Click here to visit our online booking site.
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Wishing you a joyful, grounded Spring, and hope to see you soon,
Ashley
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