Itcush Method Online

Winter Workshop

January 14 – 16, 2022

••• Melt away Stress •••

••• Soften your System •••

••• Ease your Spine •••

••• Reduce Pain •••

Holidays are over…

Time to refresh good habits for the new year? Time to slow down and work from a place of strength in softness? Join Kana and Ashley in this weekend workshop to revitalize your movement practice. All are open level classes.

$60 full workshop + recordings

50% discount for each additional family member, but you need to register your email if at different locations.

Live Zoom Class

with Kana Nemoto

5:00–6:30pm CST

Fri. Jan. 14

Recorded Video: Movement Lesson

with Ashley Johnson

Sat. Jan. 15

Live Zoom Class

with Kana Nemoto

9:00–10:00am CST

Sun. Jan. 16

Register online