Exciting Updates and Invitations
Workshops, Performances, and More
I hope this message finds you well as we transition into winter. I’m writing to share some exciting updates and invitations!
This winter, I’ve been part of the Care exhibition at the Art Gallery of Regina. Thanks to a grant from SK Arts, we’re offering a series of FREE Experiential Anatomy workshops as part of the somatic component of my collaborative project, The Moving Heart, with Karlie King. I’d love for you to join me at the final FREE workshop this Saturday.
December 7th: 11 – 12:30pm
Please register in advance through the Art Gallery of Regina: Workshop Info and Registration.
Additionally, mark your calendar for our Care wrap-up event on January 12, where I’ll be performing—a moment I’m truly excited to share with you!
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Personal Update
As you may know, I welcomed my baby, Imogen, in January 2024. It has been a transformative year, and I’ve been on maternity leave since December 2023. With Imogen nearing her first birthday, I’m reflecting and preparing for what’s ahead.
In the new year, I’ll focus on:
A mentorship with Ronnie Yee in hands-on manipulation and grounding, supported by a Dance SK grant.
Continuing education in pain science through my registering body, ISMETA.
As much as I miss seeing you in my private Mitzvah Technique and Itcush Method practice, I’ll be dedicating this time to skill-building and family. I plan to return to regular private sessions in August/September 2025 when Imogen begins daycare.
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Save the Dates
January 12, 2025 – Care wrap-up event w/ Ashley
February 2025 – Our annual online Itcush Method Intensive w/ Kana + Ashley
July 2025 – Itcush Method Summer School at New Dance Horizons w/ Kana + Ashley
September long weekend – Itcush into Dance Intensive in Regina
Keep in touch!
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