If you missed the Itcush Method Winter Intensive 2021, we have the package for purchase!
Please contact Kana Nemoto for more details.

reconnect – –Quiettime– – realign

January 4-10, 2021

slow down
connect the brain and body
do less, expect less
release tension and pain

This time is for you…

Three live streamed Itcush Method classes that allow the body to release pain, realign the spine and train new patterns of basic movement

Two mini movement lessons, delivered right to your inbox, to enjoy at your own time

Two optional Itcush into Dance movement and mobility-based classes focusing on advanced patterns on a stool

Price: $90 Itcush classes + mini lessons

$110 add Itcush into dance

Register online

3 ITCUSH CLASSES LIVE ZOOM – 75 MINS EACH: MON/WED/FRIDAY
5:45 PM – 7 PM LEVEL 2
7:15PM TO 8:45PM LEVEL 1
2 MINI MOVEMENT LESSONS EMAILED TO YOU TUES/THURS
2 ITCUSH INTO DANCE CLASSES 60 MINUTES: SAT/SUN 1–2PM

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